ADAM CUDOC

200 Hour Yoga TeacherMEET ADAM

Adam unwittingly started his journey into yoga after seeking help for addiction.

The first yoga I did was very introductory basic postures for people who had never done yoga before. Embracing both positive healthy activities and positive thinking I decided to completely change my lifestyle. I found therapy, exercise, and yoga to be exactly what I needed to continue in my recovery.

Yoga has changed my life in so many positive ways and I hope I can return some of that energy back into helping people discover that same healing power.

Adam completed his 200 hour teacher training at Mangala Yoga in Telluride Colorado.