I am a Pittsburgh based Power Vinyasa yoga teacher, lululemon ambassador, wife, daughter, friend … and lover of good food and craft beer.
I completed my 200-hour training through South Hills Power Yoga in 2013 and allowed it to completely transform my life by diving all in to teaching. I teach at other Pittsburgh yoga studios including South Hills Power Yoga and One Point One Yoga during the week. I am the founder of Beer + Yoga, a set of weekly yoga classes held at Brew Gentlemen in Braddock Pa.
I first found yoga my senior year of college at Chatham University as a physical replacement from college sports; but during grad school while earning my MEd from Pitt is when it transformed into the full mind, body, spirit.
I really strive to incorporate both a playfulness and challenging edge to my classes – sharing what I learn both on and off my mat.