200hr Registered Yoga Teacher
I am a Pittsburgh based Power Vinyasa yoga teacher, lululemon alumni ambassador, wife, daughter, friend … and lover of good food and craft beer!
I completed my 200-hour training through South Hills Power Yoga in 2013 and allowed it to completely transform my life by diving all in to teaching. I teach at other Pittsburgh yoga studios including South Hills Power Yoga and One Point One Yoga during the week. I am also the founder of Beer + Yoga, a set of weekly yoga classes held at Brew Gentlemen in Braddock Pa. I teach a lot and I love it! I am so fortunate to not feel like I ever “work” a day of my life and to be able to share my love for this yoga practice with all of you.
When I’m not reaching in a studio, I work at Pitt as the Coordinator of the Stress Free Zone, teaching students Mind Body Stress Reduction skills through Mindfulness Meditation.
In my classes you can expect strength, fun, music, and a nontraditional flow that will keep you focused on your practice. I love standing on my hands and incorporating fun arm balancing and inversion play, but that is never a requirement for my classes!
What she's listening to...