Certified RealRyder Instructor

200hr Registered Yoga Teacher

I crave movement and rhythm. Music plays through every moment of my day. Naturally, I have been drawn to yoga and cycling because I thrive off of a daily physical release.

Cycling is my preferred method of transportation. The rhythm/repetition in the cadence of a pedal stroke truly speaks to my soul. As a cyclist I try to provide a ryde for each class similar to an ideal outdoor ride – music that produces a groove for us to slip into, and as a group, really get the sensation of a ride (#teamsportspinning). Come ride with me, let’s make this a team thing!    

After developing a regular practice in power yoga I took my practice, knowledge, and over all adoration for the process to the next step. In 2015, I received my 200hr RYT. I make conscious efforts every day to apply what I have learned on my mat to life and scenarios off my mat.

Rhys graduated from Indiana University of Pennsylvania in 2016 with a Bachelors of Science in Hospitality Management. He completed his RYT200 at South Hills Power Yoga in 2015, and received his RealRyder certification through RealRyder at Urban Elements and Cycology.

What he's listening to...