Certified RealRyder Instructor
200hr Registered Yoga Teacher
I crave movement and rhythm. Music plays through every moment of my day. Naturally, I have been drawn to yoga and cycling because I thrive off of a daily physical release.
Cycling is my preferred method of transportation. The rhythm/repetition in the cadence of a pedal stroke truly speaks to my soul. As a cyclist I try to provide a ryde for each class similar to an ideal outdoor ride – music that produces a groove for us to slip into, and as a group, really get the sensation of a ride (#teamsportspinning). Come ride with me, let’s make this a team thing!
After developing a regular practice in power yoga I took my practice, knowledge, and over all adoration for the process to the next step. In 2015, I received my 200hr RYT. I make conscious efforts every day to apply what I have learned on my mat to life and scenarios off my mat.
Rhys graduated from Indiana University of Pennsylvania in 2016 with a Bachelors of Science in Hospitality Management. He completed his RYT200 at South Hills Power Yoga in 2015, and received his RealRyder certification through RealRyder at Urban Elements and Cycology.