I have always loved moving and the confidence and ease of mind it allows me. Growing up in Pittsburgh as a technically trained dancer I was first exposed to yoga at the young age of 11. Fast forward almost 15 years and I sought out a regular practice as a means to keep exercising through a stress fracture in my foot. Little did I know I would find myself in love with the mental and emotional openness the practice allowed me. To be open is to be free and I knew I wanted to spread this freedom. I completed my 200 hour certification in Pittsburgh in March 2015 and have enjoyed sharing my love of yoga since!
Sarah majored in dance at The University of North Carolina Greensboro. She went on to perform at The Walt Disney World Resort in Orlando, Florida for almost three years in various parades, shows, and by selection at many different special events. Upon returning to the Pittsburgh area in 2010 she began teaching at Michele’s Dance Center in Wexford, where she currently shares her passion and love of dance with children ages 2-18. She is a registered yoga teacher through Yoga Alliance and loves teaching to the awesome yoga community in Pittsburgh!