Certified RealRyder Instructor
In 2015, it was time for me to do something to help improve my cardio and general health. After having ACL surgeries in both knees, I was looking for a low impact exercise. A few months after Urban Elements opened, I decided to give the Real Ryder bike a try along with a couple yoga classes; 20 dollars for 10 days. I went 10 days straight and was hooked. The bikes and yoga helped me get into what is probably the best shape of my life, while losing about 20 pounds I might add.
Fast forward two years, I started thinking about becoming an instructor to help those achieve their goals as the UEC team helped me achieve mine. I don’t even think I would have explored that path if it wasn’t for the way this team relates to people. Having a background in I.T., not fitness, I was able to build the confidence to get out of my comfort zone and try something new. I completed instructor certification training in April 2017.